Secrets to Staying Healthy & Happy
Ever had breakfast for dinner? It can be a healthy, thrifty (and delicious) way to make weeknights a little bit more like weekend mornings. We tried these multigrain waffles at a brunch event with Tosca Reno, author of The Eat-Clean Diet® Cookbook 2 – but we’d happily eat them for dinner too. In fact, she […]
Easy, natural home remedies to help calm the waves of nausea
A sprinkle of almonds add a crunch to this salad of cooked carrots. Almonds are a rich source of vitamins, especially folate and vitamin E.
Some of my favourite stories around the web this week:From BBC News, how emotional pain turns into physical pain.From Daily Tomorrow, do you know what you’re putting on your face?From the New York Times, is the link between mayonnaise and food poisoning a myth?From Grist Magazine, how to green your funeral.From Mental Health Notes, 5 […]
Looking for a relaxing escape that’s close to home? Check out these health retreats in Canada