Chocolate Granola Raspberry Cups
One of these cups is the perfect serving size to satisfy a sweet craving. You can also make this recipe on a non-stick sheet pan that has at least a one-inch lip, and then cut into thin squares.
| Servings |
| 12muffin cups |
| Servings |
| 12muffin cups |
Ingredients
- 100 g 70% dark chocolate
- 1 1/2 cups low-fat fruit-and-nut granola cereal For example, Dorset Cereals Granola Cherry & Almond, or Kimberley's Own Original Blend
- 12 raspberries
- 1 tsp icing sugar
Servings: muffin cups
Units:
|
Ingredients
Servings: muffin cups
Units:
|
Instructions
- Place chocolate in a medium-sized stainless steel bowl. Put bowl over top of a small pot of simmering water and let chocolate melt. Stir constantly. Remove bowl from pot once chocolate is melted. Add granola cereal to chocolate and stir to combine.
- Divide mixture into 12 non-stick, paper-lined mini muffin cups and press down. Top each with a raspberry and put in fridge for one hour. Remove, sprinkle with icing sugar and serve.
Recipe Notes
Per muffin cup: 138 calories, 2 g protein, 6 g fat (3 g saturated fat), 19 g carbohydrates, 2 g fibre, 0 mg cholesterol, 61 mg sodium
Originally Published in Best Health Canada
