Secrets to Staying Healthy & Happy
I just read an interesting article at BBC News (there’s a video, too) about an innovative program running in a prison in the Indian province of Madhya Pradesh: by completing yoga courses, inmates earn reduced jail time. The goal? To reduce prisoners’ levels of aggression and improve self-control. One of the prisoners interviewed, who has […]
Other vegetables and cream make this Danish potato soup rich in flavour and texture.
This fish dish sits on eggplant (that’s been done two ways), and is crowned by fennel and orange salad. Wow. Did I come up with this recipe on my own? No; I saw it in Saturday’s Globe and Mail, but I did make a few modifications. It looks awfully fancy but really was super easy […]
Give your sinuses a break with natural remedies that can help rid you of your sneeze and boost immunity.
Bug bites are an inevitable part of summer, but you don’t have to suffer. Try one of these home remedies to get relief.