Secrets to Staying Healthy & Happy
Use the summer harvest of cherries to make this sweet and bubbly drink, perfect to sip on the patio.
Bring kale to breakfast with this healthy green smoothie from Montreal raw-food restaurant Crudessence
Not sure what to make? Whip up this classic coffee cake, it’s always a crowd-pleaser.
Everything you need to know about dietary supplements
Did you know that you’re better off skipping crunches, plank rows and more? Here’s the right moves to tone your abs, arms and thighs.
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