Secrets to Staying Healthy & Happy
Best Health staff tested three laundry detergents to find out: Can green really clean?
Heart disease, stroke and other circulatory diseases cost acute-care hospitals the most to treat—an average of $11,260 per patient stay—according to a new report from the Canadian Institute of Health Information. That’s a pretty big price tag (per patient!) for what are largely preventable conditions. While no one plans a hospital visit, we can all […]
Give your immune system a boost and stay healthy during the long, cold winter by enjoying one of these vitamin- and antioxidant-packed smoothies
There’s a guest blogger at Cranky Fitness today talking about five good reasons to quit the gym. Not surprisingly, the overriding theme is our relationship with exercise. In going to the gym, writer Monica Shaw says, we become so focussed on the numbers – how many calories we’re burning on the elliptical, how many reps […]
These cheap and cheerful stocking stuffers cover everyone on your list.