C-Blast Smoothie

Pink grapefruit, pineapple and strawberries are super-high in vitamin C'a disease-fighting antioxidant. And if you tend to have low iron levels, it's good to know that vitamin C helps with absorption of this mineral. So power up your morning with this delicious smoothie. Yum!

Best Health Magazine, November 2011; Photo by Ryan Szulc

 

C-Blast Smoothie
Print Recipe
C-Blast Smoothie
Print Recipe
Servings
2servings
Servings
2servings
Ingredients
Servings: servings
Units:
Ingredients
Servings: servings
Units:
Instructions
  1. Blend all ingredients together.
Recipe Notes

Per serving: 159 calories, 7 g protein, 0 g fat (0 g saturated fat), 35 g carbohydrates, 5 g fibre, 0 mg cholesterol, 26 mg sodium.

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