C-Blast Smoothie

Name: C-Blast Smoothie
Yield: 2 servings
Ingredients: 1 large pink grapefruit (peeled, seeded and cut into chunks); 1/2 cup pineapple (crushed, canned or fresh); 1/2 cup strawberries (fresh or frozen (if using fresh, add 1/4 cup [60 mL] ice for extra froth)); 1/2 cup non-fat Greek yogurt

Best Health

Pink grapefruit, pineapple and strawberries are super-high in vitamin C’a disease-fighting antioxidant. And if you tend to have low iron levels, it’s good to know that vitamin C helps with absorption of this mineral. So power up your morning with this delicious smoothie. Yum!

Photo Credit: Shutterstock

Servings

2servings

Servings

2servings

Course Breakfast, Brunch, Snacks
Cuisine Breakfast, Desserts & Drinks

Ingredients

1 large pink grapefruit peeled, seeded and cut into chunks
1/2 cup pineapple crushed, canned or fresh
1/2 cup strawberries fresh or frozen (if using fresh, add 1/4 cup [60 mL] ice for extra froth)
1/2 cup non-fat Greek yogurt

Servings: servings

Units:

Ingredients

1 large pink grapefruit peeled, seeded and cut into chunks
1/2 cup pineapple crushed, canned or fresh
1/2 cup strawberries fresh or frozen (if using fresh, add 1/4 cup [60 mL] ice for extra froth)
1/2 cup non-fat Greek yogurt