Secrets to Staying Healthy & Happy
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This is a simple recipe that can double as a sauce for pasta. Tomatoes are chock full of the antioxidant lycopene, which has been shown to decrease the risk of cancer and cardiovascular disease, among others. Use salt-free canned tomatoes if you can find them. I sometimes substitute fresh rosemary for the basil, and it’s delicious. If you like, sprinkle the soup with some grated Parmesan or pecorino cheese.
Not interested in pink, red and mushy proclamations of love? We’re got some perfect Valentine’s Day gift ideas for you
I’ve always wanted to try a red lip but alas, I’m a bit of a wimp when it comes to bold makeup. That’s why I was excited to try this new lip product from one of MAC’s spring collections, COOK MAC. Tendertone Lip Balm in Hot ‘n’ Saucy is a soft cherry red colour that’s […]
We recently caught up with Nanci Guest, a Toronto-based registered dietitian and CLIF Bar ambassador for a one-on-one grocery store tour. Here are the top five nutrition tips we learned.