Secrets to Staying Healthy & Happy
If you want young, radiant-looking skin, it’s time to lace up your running shoes and tune up your bike. A new study shows that cardio exercise not only keeps skin looking younger – it can also reverse skin aging. Researchers from McMaster University found that, starting at age 40, study volunteers who exercised regularly had […]
Spiced apples are great stuffed into turnovers, piled onto potato pancakes and folded into cake batters, among many other applications.
Back in January of this year, rather than put pressure on myself to exercize more or be more organized, I decided to got with a new year’s resolution that would be fun and stress free: I resolved to improve my eye makeup skills and experiment more with trendy or bold eye makeup looks. Does improving […]
These new skin cancer treatments are prolonging the lives of patients with advanced melanoma.
I spent part of Tuesday night curled up on the couch watching the premier of The Biggest Loser, a popular reality show that is now in its 13th season. The contestants on this show are all competing for money, however, personal weight loss and the goal of a healthier life are also motivating factors. And […]