Secrets to Staying Healthy & Happy
Want to build strong, shapely muscles? Tone up with our custom workout, featuring the cheapest workout tool ever: tubing!
Much of what we used to believe about peptic ulcers turns out to be wrong. In place of yesterday’s bland diets (including plenty of milk), antibiotics and acid-reducing drugs are now the first line of attack against this common digestive ailment.
Olympian Émilie Heymans is working hard to win for Canada at her fourth Olympics. Find what she’s done to prepare for the London 2012 Summer Games, and check out our behind-the-scene video from her photo shoot
Looking for more beauty tips, recipes and fitness ideas? Find more from Best Health’s September 2010 issue and share your thoughts with us right here
This weekend is the Victoria Day long weekend, which for many in Canada marks the official start of summer, which makes it the official start of cottage and beach season. And, for me, that means doing away with socks and closed toes shoes, and slipping into a pair of airy sandals. Rubber flip flops are […]