Your morning coffee isn’t the only thing that’s high in caffeine. These surprising sources could be taking you past the daily limit.
Looking for a healthy way to elevate your breakfast plan? Jennifer Garner has you covered with this morning smoothie that has all kinds of health benefits.
Use this pro advice to choose natural wine that will make your dinner party or evening at home infinitely better. Trust.
When the weather is too cold for comfort, snuggle up with this cozy stovetop pasta.
Across the country, tasty, versatile and good-for-you berries are ripe for the picking. Here are 5 reasons to eat more berries.
Use this vegan shopping list to make sure you have foods with enough protein, iron, calcium, and other essential vitamins and minerals on the ready.
As much as we love a hot cup of joe as soon as we roll out of bed, there’s a better time to drink it.
Blondies are similar to brownies but they don’t have cocoa or a hefty amount of chocolate. This is perfect for those who crave something sweet and salty.
This roasted cauliflower dish will be the centre of attention at your next dinner party.
Chef Meredith Laurence shares the insider secrets on creating a healthy kitchen that is not only motivating to eat better but makes it impossible not to.
Going vegan can be a big change for some people’s diets. But as YouTuber Lauren Toyota knows, it is possible. Here is how she did it.
Which food trends should you try? Which are healthy? Which should be met with caution? Before you jump on the next fad, Best Health finds out.
This easy yoga routine created by Juliana Spicoluk of Boho Beautiful, improves digestion, circulation, and gets your body back on track again.
Ready to get a little frisky this Galentine’s Day? This Frosted Cosmo is the only adult beverage you’ll need.
What’s the secret to adding kale in your daily diet? Tasty recipes! Here are five ways to prepare this underestimated leafy green.
Fire cider – aka unicorn love potion – might not be what the doctor ordered. But this smelly, sour drink is said to have some potent health benefits.
With nutritionists on speed dial, celebs often try things before the rest of us have even heard of it. But they remain loyal to the simple lemon water.
Seaweed is a vegetable that’s often overlooked as a meal option, but the nutritious benefits this plant from the sea has to offer may just change your mind.
This fire cider brew is the perfect concoction to get you through the winter season. Take a shot daily and feel like the rockstar that you are!
Starting a new diet isn’t always easy – that’s why we’ve made this healthy detox guide for you. Here’s how to do a cleanse that is gentle on your body.