8 of Canada’s healthiest apples (1/8)

Try these tips for eating some of Canada's healthiest apples



This apple is a little bit tart and a little bit sweet. Excellent for eating fresh, and for making pies and homemade sauces.

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Secrets to Staying Healthy & Happy


Crispy Caribbean Veggie Wraps

Filled with a sweet potato mixture, these delicious wraps are great for vegetarians and they’re relatively high in fibre, too. Served with salsa, they’re sure to disappear from appetizer trays fast.


5 Ideas for Enjoying Winter in Canada

We asked our readers (that’s you!) how they planned on making the most of this winter in Canada. Here are five of the best tips for embracing winter