Secrets to Staying Healthy & Happy
This morning I was walking along Bloor Street in Toronto, and the woman in front of me was smoking. She turned her head to the side to blow. So I’who have never smoked’got her mouthful right in my face.Thanks to her, according to smokershelpline.ca, I ingested more than ‘4,000 chemicals, 69 of which are known […]
Tracy Visser was running her life on high-speed’and an empty tank. A naturopath helped her reassess her priorities and gain an overall sense of health
When you find out you’re pregnant, the last thing you’re probably thinking about is whether your future child will be obese – but it’s never too early to start prevention, according to an editorial published in the New England Journal of Medicine. The editorial’s authors, Dr. Matthew Gillman and Dr. David Ludwig of the nutrition […]
Looking for a twist on barbecue or something a little healthier? Here are some summer meal picks that are guaranteed to keep everyone happy
There’s a good reason this ailment is often called the common cold: North Americans catch more a stunning 1 billion colds each year. With the right remedies, however, you can get faster relief and maybe even shorten your cold’s stay.