Secrets to Staying Healthy & Happy
Must-read health news and views from around the web
A no-cook recipe is perfect for a light lunch when time is short. Remember to include the sardine bones in the mixture, as they are quite soft and mash easily, adding valuable calcium to the dish. The raw vegetables have maximum food value to keep you going on a busy working day. Follow with some juicy fresh fruit.
If you’re prone to migraines, you may have fewer with feverfew. It has long been considered a go-to remedy for head pain’and here’s why
Reports that a cholera outbreak is threatening the people of Haiti are dominating the news. But what is cholera, and what makes it a serious illness?The World Health Organization (WHO) website describes the disease as an acute intestinal infection caused by ingestion of food or water contaminated with the bacterium called Vibrio choerae. Once infected, […]
I’m a girl who likes her choices. On a recent shopping trip, I struggled between the Kelly green and bright yellow flats (they were $24; I bought one of each), and the dining options in my neighbourhood include Italian, Japanese, Thai, deli, French, Indian and countless others. Then there are the hundreds of guys I […]