How many calories are in your seafood?

Seafood is generally low in calories and fat. Find out how many calories are in your favourite type of seafood or shellfish
Slide 1 of 9

Seafood and shellfish

According to Agriculture Canada, eating more seafood is associated with a decreased risk of cardiovascular death. Here are seven different types of shellfish and seafood with nutritional content.

Average: 2.6 (21 votes)

Ad Tag bigbox

Don't miss a day of Best Health

Contests

Best Health Challenge 2014

Enter for a chance to win a monthly prize pack from our Challenge sponsors.

Share your Tips and you could WIN!

Enter to win one of three (3) Best Health Book Prize Packs!

Sign-up and you could WIN!

Enter to win one of three (3) SISU Ester-C® Prize Packs!

WIN THE BEST!

Enter for your chance to be 1 of 4 lucky readers to WIN over $248 in amazing prizes.

nbsp;


  • readersdigest
  • selection
  • besthealthmag
  • plaisirssante
  • ourcanada
  • moreourcanada
  • tasteofhome