6 foods for healthy eyes

Carrots aren't the only food that will keep your eyesight strong as you age. Here are six foods to eat for healthy eyes
Slide 1 of 10
Healthy eyes at every age - 6 foods for healthy eyes

Healthy eyes at every age

When it comes to staying healthy as we age, we may tend to focus on our heart, brain and bones, first. But healthy aging also involves seeing well into the future. Keeping our eyes healthy is an important way to help prevent age-related eye diseases, such as macular degeneration, vision loss, dry eyes, cataracts, and problems with night vision. While an overall healthy, active lifestyle is the key to bright eyes, adding more of these six healthy foods to your diet will help keep them sparkling and strong.

Average: 2.7 (787 votes)

Ad Tag bigbox

Don't miss a day of Best Health

Contests

Best Health Challenge 2014

Enter for a chance to win a monthly prize pack from our Challenge sponsors.

Share your Tips and you could WIN!

Enter to win one of three (3) Best Health Book Prize Packs!

Sign-up and you could WIN!

Enter to win one of three (3) SISU Ester-C® Prize Packs!

WIN THE BEST!

Enter for your chance to be 1 of 4 lucky readers to WIN over $248 in amazing prizes.

nbsp;


  • readersdigest
  • selection
  • besthealthmag
  • plaisirssante
  • ourcanada
  • moreourcanada
  • tasteofhome