15 healthy snack ideas for road trips

Dietitian Sue Mah has healthy snack ideas for road trips that the whole family will love

Cheese and crackers

1. Pack some protein

It will help you feel full and alert.

• peanut butter and jam sandwiches
• pita pockets stuffed with turkey, cheese, tomatoes and lettuce
• smoked salmon pinwheels made with whole-wheat wraps
• whole-grain crackers with cheddar
• low-fat muffins with single-serving containers of yogurt

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