The 8 worst eating habits (1/9)

Want to break your bad food habits? Avoid these eating errors from registered dietitian Sue Mah

woman eating burger habit

Beware bad habits

Nobody is a saint when it comes to eating right, not even dietitians. But it helps to be aware of your not-so-nutritious eating habits so you can prevent them from wreaking havoc on your health. Here are the 8 worst offenders:

    1   ...   >>    

Related content:

Secrets to Staying Healthy & Happy

I love Toronto’just don’t have a heart attack here

My name is Jennifer and I am a Torontonian. But please, don’t hold it against me.As a born-and-raised Toronto girl, I often find myself defending my hometown to other Canadians. ‘It’s not true that Torontonians aren’t friendly. We’re nice people, honest,’ has become my refrain when someone asks me where I’m from. So you can […]

sun-safety-website

New online: An interactive way to fight skin cancer

With temperatures on the rise, it’s almost time to break out the summer wardrobe. But before you start lounging next to the pool in a bathing suit, spend some time on the ‘net’or more accurately, on MySkinCheck.ca.Developed by La Roche-Posay, MySkinCheck.ca is an online tool that seeks to educate the public about skin cancer, as […]