9 incredible cancer-fighting foods

Add these healthy foods to your diet to keep your body strong and boost your immunity against cancer



Garlic shows particular evidence that it can decrease the risk of stomach and colorectal cancer,” says Jean LaMantia, registered dietitian and author of The Essential Cancer Treatment and Nutrition Guide Cookbook.


Don’t peel it and eat it right away, though. For maximum benefits, you have to chop it or crush it.

“If you wait 10 minutes after you chop it, you maximize cancer-fighting compounds,” says LaMantia.

    1   ...   >>    

Related content:

Secrets to Staying Healthy & Happy


News: Is it possible for smokers to protect their lungs?

Possibly, according to a new study from researchers in Boston, which found that vitamin D may offer some protection against the effects of smoking on lung function. "Our results suggest that vitamin D might modify the damaging effects of smoking on lung function," says Dr. Nancy Lange, the study’s lead author. "These effects might be […]


3 Healthy Reasons to Have Chocolate Daily

We love chocolate – and according to the latest studies, there are even more healthy reasons to eat it than we previously thought. Read on for the health benefits of chocolate


Turkey Sausage with Grilled-Corn Salsa

Turkey sausage is lower in fat than pork sausage. After handling jalapeños or other spicy peppers, be sure to wash your hands and avoid touching your eyes, as the capsaicin from the peppers will burn. Of course, if you’re not a huge fan of spicy foods, skip the jalapeño.