9 incredible cancer-fighting foods (1/10)

Add these healthy foods to your diet to keep your body strong and boost your immunity against cancer

Garlic

Garlic

Garlic shows particular evidence that it can decrease the risk of stomach and colorectal cancer,” says Jean LaMantia, registered dietitian and author of The Essential Cancer Treatment and Nutrition Guide Cookbook.

 

Don’t peel it and eat it right away, though. For maximum benefits, you have to chop it or crush it.

“If you wait 10 minutes after you chop it, you maximize cancer-fighting compounds,” says LaMantia.

    1   ...   >>    

Secrets to Staying Healthy & Happy

bras-after-breast-cancer

Bras after breast cancer

For many survivors of breast cancer, wearing the right bra and prostheses can go a long way in helping them heal emotionally and physically. But finding bras after breast cancer isn’t always an easy task

Glutes-stretch

Glutes stretch

It’s important to stretch out your glutes after every workout. This will help to increase flexibility and prevent pain