Secrets to Staying Healthy & Happy
Grab your credit card and a glass of rosé. After a long wait, the skincare and makeup brand Glossier is finally shipping to Canada.
Congratulations! You’re walking 10,000 steps a day. What do you do now? A celebrity trainer has some next-level goals for you.
Cauliflower is a powerhouse of nutrients, but did you know it can also be a great aid in detoxification? Here are the many detox benefits of cauliflower
Can’t get relief for your stomach pain? Activated charcoal can soothe your symptoms and help get things settled
Did you know? Optimists are better at handling stress than pessimists. According to research published in the May 2013 issue of the American Psychological Association’s journal Health Psychology, pessimists had trouble regulating cortisol, the stress hormone. Plus, they tended to have a higher baseline stress level than optimists. Need help de-stressing? Aveda has a handy […]