Peppermint can reduce headaches and help you feel rejuvenated. And this smoothie makes a tasty alternative to eggnog. Garnish it with a pretty rim of crushed candy cane.
Get the recipe: Holiday Peppermint Smoothie
Living healthy is easier with the help of these handy guides and... »
Next time you're craving something salty or sweet, try these healthier... »
Eating well isn't as hard as you'd think. Try these 15 simple tips for... »
Try making these delicious dishes for Thanksgiving dinner this year,... »
Feeling anxious? Maybe your diet is partially to blame. Certain foods... »
You (and the kids) would never know it, but these delicious recipes,... »
Eating healthy on a tight budget takes creativity and planning, but it... »
Potatoes, cabbage and spinach are all gut-friendly foods. So we asked... »
Do you get an upset stomach after some meals? Here are 10 delicious... »
Fresh-food chef Paul Finkelstein took his... »
Yes, nutritious and delicious can live... »
Registered dietitian Matthew Kadey gives... »
Trying for a baby? Here's what to eat to... »
Do you have digestion issues? These foods could be the cause »
Seeds are packed with dietary fibre, protein, healthy fats and many... »
Think you should be tucking into more protein - but not sure why? Here’s... »
We love chocolate - and according to the latest studies, there are even... »
Say goodbye to winter comfort foods and welcome spring with a fresh new... »
Worried about making nutritious choices when dining out? New restaurant... »
Frozen vegetables and fruit are nutritious–and often cheaper than buying... »
Sign up for our FREE newsletters!
Do you suffer from joint pain and stiffness? Click here!
Give a Kleenex Tissue to someone else, and see how far the kindness spreads. Click here to see who’s sharing the care.
Let’s build your financial strategy before the RRSP deadline. Find an Edward Jones advisor near you.
Answer and you could win!
Enter to win one of three (3) Kleenex Prize Packs!
WIN THE BEST!
Enter for your chance to be 1 of 4 lucky readers to WIN over $250 in amazing prizes.
Best Health Magazine © 2015 Reader's Digest Magazines (Canada) Ltd.