Healthy Eating

 
Cozy Comfort Food Recipes You Can Actually Feel Good About Eating
Cozy Comfort Food Recipes You Can Actually Feel Good About Eating

Cozy up on a cold winter night with these healthy comfort food recipes »

Taco Tuesday Just Got Healthier!
Taco Tuesday Just Got Healthier!

These Taco Tuesday recipes are filled with nutritious ingredients, including avocado, beans, peppers, fish and lean meats. »

7 Reasons Why Chocolate is Healthy
7 Reasons Why Chocolate is Healthy

Regarded by many as the tastiest food on Earth, dark chocolate also has many health benefits. »

I Woke Up Like This: Why Comfort Is So Hot Right Now
I Woke Up Like This: Why Comfort Is So Hot Right Now

If you wake up feeling flawless, why mess with a good thing? For centuries, women’s fashion trends have been designed to make us feel uncomfortable (corsets, anyone?). »

5 Foods to Beat the Winter Blues
5 Foods to Beat the Winter Blues

Stock your pantry with foods that will boost your mood and immunity on the coldest months of the year »

How To Eat Vegan: Our 7-Day Vegan Meal Plan
How To Eat Vegan: Our 7-Day Vegan Meal Plan

A no-meat-eggs-dairy meal plan sounds intimidating. »

Five-Ingredient Paleo Meals
Five-Ingredient Paleo Meals

Think all Paleo recipes are overly complicated? Think again!! Here are three easy and delicious Paleo recipes—each made with just five main ingredients (or less) »

10 Cookbooks for Healthy Eating in the New Year
10 Cookbooks for Healthy Eating in the New Year

Healthy eating is easy when you have the right tools. »

15 Easy Ways to Eat Better This Year
15 Easy Ways to Eat Better This Year

Eating well isn't as hard as you'd think. Try these 15 simple tips for healthier meals and a happier you »

10 Surprising Ways to Use Cauliflower in Recipes
10 Surprising Ways to Use Cauliflower in Recipes

These cauliflower recipes turn a nutritious, cruciferous veggie into easy, healthy (and delicious!) meals the whole family will love »

The Health Benefits of Atlantic Salmon
The Health Benefits of Atlantic Salmon

Cook up some Atlantic salmon for dinner tonight; it not only tastes delicious and improves heart health—it also has many lesser-known health benefits »