The best foods for celiacs
Quinoa or rice? Popcorn or rice cakes? As those with celiac disease know, this autoimmune disease in which the intestine is damaged by gluten (the protein found in many foods such as wheat, rye and more) makes finding foods that are both edible and delicious tricky. Approximately one in 133 Canadians is affected by celiac disease according to the Canadian Celiac Association. In honour of Celiac Awareness Month, we set out to find seven celiac-favoured foods.