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Home / Best Eats / Diet / How to eat well without spending big /

How to eat well without spending big

You don't have to spend a lot of cash to stick to a healthy diet. Here's how to eat well for a song

Lisa Bendall

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eating salad

Eating well doesn’t have to be expensive

Is it costly to eat healthy? A new study out of the University of Navarra in Spain found that the more people stick to a healthy diet, the more money they spend on food. That’s bad news for people who want to eat well but need to be frugal. However, choosing healthier foods doesn’t have to mean breaking the bank. Here are seven ways to eat well without spending big.

Filed Under: Diet

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Water is the real magic ingredient

I recently went away for one night to a small resort. It was a chance to get away with my husband, get a much-needed night of solid sleep, some rejuvenating spa treatments and celebrate his birthday (okay, that was the real reason we went, but there needed to be something in it for me too!). […]

Pork and apple burgers with chili sauce

Hamburgers are always popular for casual meals, but can be high in saturated fat. This lighter version, made with lean ground pork, apples and scallions is just as flavoursome. Spread with a little sweet chili sauce for a spicy kick.

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The Best Health team shares their must-have beauty products

menstrual conditions, an illustration of a woman using a heating pad on her tummy

What is Up With Your Period? Find Out If You Have One of These Menstrual Disorders

Lots of things can disrupt your cycle, including disease, diet or weight changes, emotion and more. Do you have one of these period issues?

Beauty product to covet, Pixi Beauty Multibalm

7 Spring Beauty Finds to Add to Your ‘Want’ List

These are the current pick-me-up beauty obsessesions our beauty director can’t wait to share. They promise to make the spring countdown more bearable, swear!

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