Dancer and fitness junkie Julianne Hough has one of the most enviable bodies in Hollywood – and (you’re welcome) she’s spilling all her diet secrets.
Researchers studied the life-long effects of this high-fat, low-carb diet, and they think it just might be good for you.
As they head back to school, kids need several key nutrients to help build a strong immune system. Here’s how you can help.
As a vegetarian, I learned to adapt and eat healthily in a country where fried meat is a staple.
From Gwyneth to Beyoncé, lots of celebrities have tried this way of eating. But it’s a big lifestyle change – can Kylie commit?
What you should know about the latest Instagrammable detox drink.
Canadian actress Pamela Anderson, a longtime face for PETA, isn’t going forward with her restaurant.
Make the most of your morning meal with these tips.
Pippa Middleton prepared for her wedding day with the Sirtfood Diet. Here’s everything you need to know about the high-antioxidant diet.
Award-winning fashion designer Izzy Camilleri has just launched her new diet book: Izzy’s Eating Plan. You recognize her designs from the pages of Italian Vogue or on the big screen in films like The Devil Wears Prada. She also owned IZ Collection, a line of stylish designs for wheelchair users.