Move over, apple cider vinegar. These tasty foods can help support your immune, digestive, and lymphatic systems to naturally detox your body.
She hasn’t been this weight since high school!
Dieters, beware! Cutting this one food could backfire.
Say it isn’t so: Those supposedly calorie-free foods you depend on may be helping your waistline expand. Here’s what to watch out for.
Believe it or not, some of your “healthy” choices are the equivalent of scarfing a bag of Oreos. We asked leading wellness expert to separate fact from fiction.
Registered dietitian Sue Mah created this weekly diet plan using some of our fave Best Health recipes. Follow along if you’re down to shed some pounds.
Agave nectar has become a trendy sugar substitute — but is it really healthy? Here’s the scoop behind this natural sweetener.
Being a celebrity doesn’t necessarily mean you’re on a crazy diet. Riverdale’s Camila Mendes and a few other big names have quit the diet train for good.
Going vegan can be a big change for some people’s diets. But as YouTuber Lauren Toyota knows, it is possible. Here is how she did it.
Starting a new diet isn’t always easy – that’s why we’ve made this healthy detox guide for you. Here’s how to do a cleanse that is gentle on your body.
Is intermittent fasting the secret to shedding pounds? Or is it just another weight loss fad? Find out everything you need to know about this diet trend.
Lea Michele isn’t the only hot Hollywood celeb following this strict diet. Find out what it is and if you should be trying this diet, too.
Research says including this vegetable in your daily breakfast routine will not only make you feel fuller but help with weight loss goals. We’ll raise a frittata to that!
Put a stop to the endless munching and weight gain by becoming aware of your eating habits. Here’s how to stop overeating.
Does what you eat – or not eat – affect your risk of developing breast cancer?
Love all things gluten-free? Then you will love these two ladies: Rachel Hunt and Becka Crowe. They are behind the podcast Vibe Tribe Wellness.
Is juicing safe for you? Can you exercise? How long should you juice for? We’ve got the answers to your juicing questions right here.
Knowing what to eat is challenging when undergoing treatment, but here’s how you can get the most benefits from creating your own diet plan.
Don’t stress about a strict diet fail. Science shows that varying your caloric intake might actually help you with your weight loss goals.