8 desserts to help you lose weight

Watching your waistline doesn't mean you can't enjoy the occasional treat. We've rounded up eight low-calorie, easy-to-make desserts that will help you lose weight


Lemon Mousse with Strawberries

Sampling this lemon mousse with vitamin-packed strawberries is like spooning up sunshine; the jewel-like layers of berries are an unexpected delight. We’ve lightened up the mousse by substituting gelatin and fat-free yogurt for the usual quantities of eggs and cream.


Get the recipe: Lemon Mousse with Strawberries

    <<   ...   2   ...   >>    

Related content:

Secrets to Staying Healthy & Happy


Is your pet at risk for obesity?

Do you have a paunchy pooch or a fat cat? Protect your pet from health problems by ensuring they’re at a healthy weight. Here’s how


How Music Helps Your Brain

Playing and listening to music can have multiple beneficial effects on the brain. Here’s what the latest research reveals


Food for thought: Would you ever eat bugs?

They’re high in protein, plentiful throughout the world and provide a satisfying crunch, but would you chow down on a hearty plate of silk worms? That’s what a group of British celebrities did at a recent banquet of bugs held at Oxford’s Museum of Natural History. According to a blog post on the UK’s The […]


News: Guidelines advise against mammograms for women in their 40s

New guidelines for breast cancer screening suggests routine mammogram tests are not of significant benefit for women aged 40 to 49 with an average risk of breast cancer. Who’s at an average risk? According to the Canadian Task Force on Preventive Health Care, women at average risk have no previous breast cancer, no history of […]