Quick and healthy diet-friendly desserts
When you’re trying to cut calories, it seems like dessert is always the first thing to go. While it may be a bad idea to cozy up to a bag of cookies after a hard day at the office, enjoying a sweet, healthy treat now and then is no crime. In fact, the occasional indulgence may even help you achieve your diet and weight-loss goals more efficiently than swearing off sweets all together.
Here are eight delicious guilt-free dessert recipes to add to your cookbook. Enjoy!