Are these natural sweeteners healthier than sugar?
Are these natural sweeteners healthier than sugar?

Are honey, agave nectar and similar products any healthier for you than sugar? We talked to Brooke Bulloch, a registered dietitian in Saskatoon, to find out »

The truth about sugar substitutes
The truth about sugar substitutes

We sifted through the latest research on diet pop and sugar substitutes  »

What can Canada learn from Brazil’s proposed food guide?
What can Canada learn from Brazil’s proposed food guide?

This South American country has a unique plan to combat its growing obesity problem »

What to eat to burn belly fat
What to eat to burn belly fat

Not all calories are created equal. Eat these foods to naturally increase your body’s fat-burning potential »

Low-calorie summer drink recipes
Low-calorie summer drink recipes

Toast to summer with an antioxidant-packed cocktail or a lower-calorie glass of beer or wine »

The calories in bottled beverages
The calories in bottled beverages

A thirst-quenching drink can help cool you down while boosting hydration. »

7 secrets of the perfect weight-loss breakfast
7 secrets of the perfect weight-loss breakfast

When you need to drop a few winter pounds, the solution begins with breakfast. »

11 food habits that help you lose weight
11 food habits that help you lose weight

Add these habits to your daily routine and watch the pounds drop off »

The calories in Valentine
The calories in Valentine's Day chocolates

Check out the calorie counts in these sweet Valentine's Day treats to decide which ones to indulge in »

 
 

Ad Tag bigbox

Don't miss a day of Best Health

Contests

Best Health Challenge 2014

Enter for a chance to win a monthly prize pack from our Challenge sponsors.

Share your Tips and you could WIN!

Enter to win one of three (3) Best Health Book Prize Packs!

Sign-up and you could WIN!

Enter to win one of three (3) SISU Ester-C® Prize Packs!

WIN THE BEST!

Enter for your chance to be 1 of 4 lucky readers to WIN over $248 in amazing prizes.

nbsp;


  • readersdigest
  • selection
  • besthealthmag
  • plaisirssante
  • ourcanada
  • moreourcanada
  • tasteofhome