Meal Delivery Services Aren’t Just for Celebs

You don't have to be Tom and Gisele to have healthy, nutritious meals prepped for you. Try a meal delivery service


Dinnertime is often a dilemma. Getting a fresh, nutritious meal prepared and on the table can be a challenge for singles, young families and seniors. Enter MissFresh, a weekly ready-to-cook meal delivery service that ships fresh, pre-portioned ingredients and easy-to-follow recipes right to your door. Imagine no more last-minute trips to the grocery store or same-old recipes on repeat.

They promise you’ll have a chef- and nutritionist-approved meal that’s ready to enjoy in 30 minutes or less with minimal fuss every evening. Now that’s a fresh idea! (Available in Ontario and Quebec.)

Secrets to Staying Healthy & Happy


Natural home remedies: Nosebleeds

Nosebleeds often aren’t serious, but they can be embarrassing and annoying. Here’s how to prevent them from happening’and stop the flow when they do


Quiz: How safe is your food?

Most food-related illnesses are due to careless food preparation at home. Test yourself with our quiz’and take your family’s food safety into your own hands


News: Emergency room visits involving energy drinks more than double in 4 years

Energy drink companies claim to help you feel like a rock star, ‘unleash the beast’ and ‘give you wings.’ What they don’t mention is that their highly-caffeinated beverages could also land you in the emergency room.Luckily, a recent report from the U.S. Substance Abuse and Mental Health Services Administration does that for them.’The number of […]