Meal Delivery Services Aren’t Just for Celebs

You don't have to be Tom and Gisele to have healthy, nutritious meals prepped for you. Try a meal delivery service


Dinnertime is often a dilemma. Getting a fresh, nutritious meal prepared and on the table can be a challenge for singles, young families and seniors. Enter MissFresh, a weekly ready-to-cook meal delivery service that ships fresh, pre-portioned ingredients and easy-to-follow recipes right to your door. Imagine no more last-minute trips to the grocery store or same-old recipes on repeat.

They promise you’ll have a chef- and nutritionist-approved meal that’s ready to enjoy in 30 minutes or less with minimal fuss every evening. Now that’s a fresh idea! (Available in Ontario and Quebec.)

Related content:

Secrets to Staying Healthy & Happy

Digital Image by Sean Locke
Digital Planet Design

Events: What’s happening this week

If you happen to be in London, Vancouver, Pickering, Kelowna or Clairville this coming weekend, check out these healthy, fun and fit events. Take your dog to PawloozaLondon, OntarioAugust 21For this free event, you and your pooch can expect to see about 4,000 dogs and their owners. Fun activities for the pups include dock diving, trailwalking, swimming, […]


Salad Pizza

Instead of serving pizza with a salad, combine the two for a light, healthful one-dish meal’and wait for the bravos.


Meatless Monday: How going meatless for a day can be healthy (and delicious)

For this post, consider ‘Meatless’ my middle name’which would make me Bonnie ‘Meatless’ Munday. (Groan’ but what better way to start your week than with a bad pun?) Moving swiftly on: How would you like an easy recipe every Monday that is satisfying, easy, full of nutrition AND delicious’and has no meat in it? My […]


Plastic surgery addiction may be caused by more than low self-esteem

  Were you just a tad perplexed by reality TV star Heidi Montag’s extreme plastic surgery? If you don’t get the same guilty glee from following celeb gossip that I do, here’s a recap: The 23-year-old star of reality show The Hills recently underwent 10 plastic surgeries in one day, completely altering the look of […]