Meal Delivery Services Aren’t Just for Celebs

You don't have to be Tom and Gisele to have healthy, nutritious meals prepped for you. Try a meal delivery service


Dinnertime is often a dilemma. Getting a fresh, nutritious meal prepared and on the table can be a challenge for singles, young families and seniors. Enter MissFresh, a weekly ready-to-cook meal delivery service that ships fresh, pre-portioned ingredients and easy-to-follow recipes right to your door. Imagine no more last-minute trips to the grocery store or same-old recipes on repeat.

They promise you’ll have a chef- and nutritionist-approved meal that’s ready to enjoy in 30 minutes or less with minimal fuss every evening. Now that’s a fresh idea! (Available in Ontario and Quebec.)

Related content:

Secrets to Staying Healthy & Happy


News: Canadian air quality ranks third

  Take a deep breath Canada’the air we breathe was just ranked third best on the World Health Organization’s air quality index. Also tied for third place was Australia, with Estonia in first and Mauritius in second. According to the WHO press release, the largest contributors to urban outdoor air pollution include motor transport, small-scale […]


Why Brendan Brazier wants you to eat more plants

Can a shift to more plant foods help you live longer, healthier and happier? Brendan Brazier, author of the books Thrive Diet and Thrive Fitness and creator of Vega food supplements, definitely thinks so. Best Health got the scoop on his eating habits, the history of Vega and how he wants to solve North America’s health crisis


News: App could help detect mental health trouble

Worried about a loved one’s mental well-being? There is, of course, an app for that.Researchers at the University of Michigan Health Systems are developing a mood-detecting app that will help identify changes in a person’s behaviour just by analyzing their voice.While it’s still in the very early stages of testing before it will be ready […]


Hanger Steak with Worcestershire Marinade

Hanger steak is a favorite of butchers. Traditionally, it’s the cut they got to take home because it was considered too ordinary for customers. It’s really tender and delicious if cooked rare and thinly sliced, and it is becoming very popular.