Harvard T.H. Chan School of Public Health broke all of our hearts last year when it confirmed that “butter is not back.” But in the end we suppose it’s better for our hearts to know the truth: Butter has no nutritional benefits and is associated with an increase in LDL cholesterol. Try these heart-friendly alternatives instead. Just be aware that baking times may change!
Some of the biggest health risks are hiding in plain sight—in your own kitchen. Here are the cooking habits to change before you make dinner tonight.
Our editor-in-chief, Beth Thompson, travelled to Italy for a behind-the-scenes look at how Parmigiano-Reggiano is crafted and how it finds its way to Canada.
What’s the secret to adding kale in your daily diet? Tasty recipes! Here are five ways to prepare this underestimated leafy green.
Healthy side dishes: Check. Guilt-free dessert: Check. Turnip recipe that even finicky eaters will ask for seconds of: Check. We have you covered with these make ahead meals.
Whether you are prepping for a quick meal or a Sunday afternoon family affair, these Instapot dinners are the perfect way to eat clean and stay warm.
The secret to a fab wine and cheese is the wine (lots of it!). But the cheese platter is a big player. Here are 5 steps to a perfectly curated cheeseboard.
From the ultimate gift for matcha lovers to our new favourite spiralizer, these are our top foodie gifts, ranging from $12 to $249.
Healthier baking is possible, when you add fibre and lower the fat content in cakes, squares and cookies. It’s just simple baking substitutions and add-ins.
It’s cookie exchange time! So bust out the cooking sheets and let your sweet tooth run wild with these Christmas cookies.
The best thing about winter is food, so make room for these ultimate winter recipes that will have you eating in comfort till the next season arrives.
Sweet, juicy and low in calories, figs are jam packed with potassium, antioxidants and fibre. Here’s how to add them to today’s menu.
Healthy eating is not aways inspiring or tasty – that’s why we’re sharing with you four of the healthiest 2018 food trends and the best cookbooks for them.
Limited edition red kettle available to charcoal fans
From easy-to-make appetizers, to comfort food entrees to healthy makeover desserts, we have a great list of slow cooker recipes.
Healthy meal prep is a skill. So learn from the best. We rounded up the best healthy cooking schools in Canada. Grab your apron!
Thanks to these Thanksgiving food prep tricks, you can sit back and relax this holiday knowing that you have everything all prepared.
Planning on serving stuffing at your Thanksgiving dinner? Follow these tips from chef Paul Finkelstein for a delicious dish your guests won’t forget.
Take the remains of Thanksgiving and make meals that aren’t just good for you, but also very delicious. Take those healthy turkey leftovers and make meals worth the time it took to cook a whole turkey.
Creamy, hearty or spicy? Which comfort soup do you prefer? Here are a few of our faves that are sure to bring you company all autumn long.