8 healthy ways to add more leafy greens to your diet (1/8)

Sneak more nutritious greens like kale, Swiss chard and spinach into your diet with these delicious ideas

By Margaret Nearing

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Soups and stews

Toss chopped kale into minestrone soup; add escarole or Swiss chard to a chicken stew; and mix mustard or dandelion greens into a coconut milk curry.

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