5 healthier holiday treats (1/6)

Need a quick and tasty treat for your next festive get-together? Try one of these healthy holiday recipes

meringue cookies

Cocoa-Almond Meringue Cookies

These light, tasty cookies are only 26 calories apiece, making them the perfect sweet treat if you’re watching your waistline. Wrap up a batch in a festive box and you’ll have an easy, homemade holiday surprise.


Get the recipe: Cocoa-Almond Meringue Cookies

    1   ...   >>    

Related content:

Secrets to Staying Healthy & Happy


“It works for me!” – Chantal Kreviazuk

You might know her as a Juno Award winning singer-songwriter, but Chantal Kreviazuk is also a wife and mother who loves pasta pomodoro and has a love-hate relationship with ballet barre workouts.Learn a little bit more about her in this month’s installment of ‘It works for me.’10 words that describe you: Bold, tireless, curious, adventurous, […]


Up in arms over shoulder pain

BH associate editor Lisa Hannam recently wrote about a chest and shoulder stretch for our summer issue. This is really helpful in preventing damage to the rotator cuff and for helping lengthen the muscles at the front of the shoulders.I thought it was a great stretch for my husband, who was a rower for years […]

How to choose your dreams

Like the rest of the world, we are watching the Olympics, listening to other people’s dreams and learning about the world that we share. I wonder how many people who are watching it will say, "this is my dream too," "this will be my passion" and "this is what my gift to the world will […]