5 healthier holiday treats (1/6)

Need a quick and tasty treat for your next festive get-together? Try one of these healthy holiday recipes

meringue cookies

Cocoa-Almond Meringue Cookies

These light, tasty cookies are only 26 calories apiece, making them the perfect sweet treat if you’re watching your waistline. Wrap up a batch in a festive box and you’ll have an easy, homemade holiday surprise.

 

Get the recipe: Cocoa-Almond Meringue Cookies

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Secrets to Staying Healthy & Happy

Seated-bend

Seated forward bend

Do this stretch after every workout to improve flexibility and prevent injury

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