If you like a good stir-fry, this dish will definitely satisfy. I discovered the recipe at an international luncheon, and it’s now a favourite go-to meal. -Denise Patterson, Bainbridge, Ohio
Secrets to Staying Healthy & Happy
Are you having trouble falling, and staying, asleep? These 10 reasons could be why
Cookies will never be diet food, but they can be relatively healthy’especially by using whole-grain flours, cutting back on the sugar and adding fibre-rich dried fruits and nuts
Is your pet wary of new visitors? Try these five tips for getting your pet through the upcoming holiday season
Being a newlywed can be stressful, but it doesn’t have to mean weight gain. Prevent the dreaded love chub with these simple tips
The intestinal distress associated with irritable bowel syndrome (IBS) is responsible for more than 3 million doctor visits annually. Even though there’s no sure cure, IBS is definitely treatable’often with just diet and exercise.