10 healthy comfort food recipes

These recipes for healthy comfort food offer nutritious, guilt-free ways to indulge in your favourite meals

banana muffins

Peanut Butter Banana Muffins

Combine these delicious muffins with some fruit for a quick and easy weekday breakfast.

Get the recipe.

Our best healthy dessert recipes
8 foods that truly comfort
6 healthy low-calorie soup recipes

    1   ...   >>    

Related content:

Secrets to Staying Healthy & Happy


The truth about phthalates

Phthalates, a type of petroleum-based chemical, are found in products we use every day. But could these chemicals be dangerous to our health?

Update on the U.S. Salmonella outbreak

By now, you’d have to be living under a rock not to know about the Salmonella Saintpaul outbreak associated with some fresh tomatoes in the U.S.Fortunately, the situation north of the border remains unchanged from early last week (June 3), when the Canadian Food Inspection Agency (CFIA) issued an advisory that "tomatoes grown in Canada […]


Super Seeds: 7 Types to Eat Daily

Seeds are packed with dietary fibre, protein, healthy fats and many antioxidants. These are the nutrient-packed seeds you should be eating every day


Remedy Tooth Pain with All-Natural Clove Oil

Clove oil numbs and soothes the pain of toothaches, and is also used to treat respiratory and digestive ailments. It has long been suspected that clove may have anticancer effects, too