This plant-based appetizer will please everyone at the party.
The sweetness of the roasted peppers with smoky paprika makes this a sophisticated dish that people of all ages can enjoy.
A growing body of research suggests that some probiotics may help you lose weight.
Think of these tips this spring as you work towards a more vibrant, healthier you.
Improve skin and boost your digestive health. Collagen is a win-win.
A vegan lifestyle isn’t for everyone — but according to chef Gordon Ramsay and these other celebs, there is a reason behind their change in diet.
And if you’re not a fan of pulses, this may just change your mind.
An easy way to increase your protein and fibre intake.
This brown rice bowl with creamy avocado chunks, blackened peppers, roasted fennel and mashed garlic dressing is a weeknight dinner that won’t disappoint.
Did you know that flaxseeds can reduce hot flashes? Or that pumpkins are one of the foods tolerated by Crohn’s sufferers? Here are more foods that are even healthier than you knew.
Move over, apple cider vinegar. These tasty foods can help support your immune, digestive, and lymphatic systems to naturally detox your body.
Being an holistic nutritionist has led Joy McCarthy to live, eat (literally!) and breathe a healthy lifestyle. Here she lets us in on the secret to her success.
The Royal-to-be loves starting her day with this smoothie.
These baked jalapeño poppers are just a healthier version of your favourite app.
Everything you need to know about adaptogens — including how and when to take them.
She hasn’t been this weight since high school!
Dieters, beware! Cutting this one food could backfire.
All it takes is one super simple ingredient.
There’s a reason it’s the most popular recipe on Hot For Food.
This pita sandwich is a bit of a show-off, but you can hardly blame it when it’s so juicy, crunchy, sweet and ever-so-slightly spicy.