What is nature deficit disorder? What is nature deficit disorder?

If you spend too much time surrounded by concrete, you might have what experts call "nature deficit disorder." Here's how getting back to nature can nurture your body and mind

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5 ways to beat loneliness 5 ways to beat loneliness

Loneliness can affect us all at different times, in different ways. »

Quiz: Do you have a healthy body image? Quiz: Do you have a healthy body image?

Is your body image hurting your self-esteem? Take this quiz to find your body image type, and how it impacts your life »

Eating disorders: How a personal trainer won her battle with food Eating disorders: How a personal trainer won her battle with food

Overcoming an eating disorder can be a long and painful battle. »

How to boost your self-esteem How to boost your self-esteem

These practical tips will help you achieve better self-esteem in your midlife »

Quiz: Are you happy? Quiz: Are you happy?

Take our quiz to find out how happy you really are with your life »

The health benefits of meditation The health benefits of meditation

Science shows meditation offers many health benefits, including making you healthier and happier. »

3 keys to happiness 3 keys to happiness

Renowned spirituality and self-help guru Deepak Chopra reveals the secret to finding happiness and fulfillment »

4 signs you 4 signs you're an Internet addict

Sure, we all use the Internet constantly these days—but an unhealthy addiction to the Internet is a very real health problem. »

5 steps to positive thinking 5 steps to positive thinking

Use the power of positive thinking to pull yourself out of a bad mood »

 
 

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