Maintaining a healthy diet can be a challenge, especially when you're short on time. »

Dietitian Sue Mah has healthy snack ideas for road trips that the whole family will love »

Summer is a great time to take advantage of fresh, local produce. »

The label may say diet or low fat, but are your favourite healthy grocery store picks really good for you? Best Health rounded up 12 unhealthy health foods to keep out of your shopping cart »

Looking for ways to curb hunger pangs? Nix the appetite suppressants and those headline-grabbing hoodia supplements. »

Consuming specific healthy foods together can pack an even bigger nutritional punch. »

Your diet in pregnancy means healthy eating for you and your baby. »

Got a habit of skipping breakfast? Here's how to make a healthy breakfast an easy part of your morning routine »

There’s no question about it—ditching bad habits and adopting good ones can be challenging. »